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The main focus of the Finger Fitness New Frontier video is hand/finger isolation. If you move only one hand as you clap while the other is stationary it forces you to think with that hand. This process is applied to many of the traditional Finger Fitness exercises such as Folding, Shuffling and the Cross-Thrus.  This video was shot using three high definition cameras which gives it more of a 3D effect. This is very helpful when viewing the new 4 Corner Shuffling exercises.

Finger Fitness New Frontier (Part A)

SKU: Part A
$8.95Price
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