Finger Fitness: Flex, Strengthen, Succeed!
Dexterity in Every Digit.
Customized finger exercises designed to enhance control and dexterity, perfect for intricate tasks and professional demands.
Fingers That Dance with Precision.
- Customized finger exercises designed to enhance control and dexterity, perfect for intricate tasks and professional demands.
Shop Our Products
We are your one stop shop for fitness products for your hands. We use our hands for everything but rarely think about exercising them.
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We break down the different conditioning aspects needed, such as strength, dexterity, coordination, limberness, and finger independence. We have selected various exercise tools based on the advice from certified hand therapists. Greg Irwin is the founder of Hand Fitness. He began this journey as a musician who started exercising his fingers to play the piano better. He is the creator of the Finger Fitness exercise program which was first published as the book Finger Fitness: The Art of Finger Control in 1988. Additional videos, Finger Fitness: The Art of Finger Control, Finger Fitness: The Complete Hand Workout and The Advanced Hand Workout followed.
Fingers Agile as the Wind, Strong as Steel.
Optimize finger mobility and strength with our tailored finger exercises, ideal for precision-required tasks.
Why are we so popular?
The company's proficiency in Finger Exercise is unparalleled, showcasing their commitment to enhancing finger strength and dexterity. Their Finger Exercise programs are meticulously crafted, combining innovative techniques with personalized routines, which makes each Finger Exercise session uniquely effective. The success of their Finger Exercise offerings stems from their expert trainers, who are not only knowledgeable but also passionate about delivering results in every Finger Exercise regimen. This dedication to excellence in Finger Exercise is further highlighted by the range of exercises they offer, catering to diverse needs from musicians seeking precision to individuals aiming for better hand functionality. The numerous positive testimonials from clients who have experienced significant improvements in finger agility and endurance through the company's Finger Exercise programs underscore their outstanding capability in delivering specialized and impactful Finger Exercise solutions, cementing their status as a leader in this field.
What does Hand Health unlimited Consist of?
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• Hand Therapy
• Hand Strengthening
• Finger Fitness
• Stress Ball Therapy
• And more!
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"The amount of finger control you gain through the Finger Fitness program is invaluable to any guitarist, bassist, or keyboardist.”
— Tom Mulhearn
- Guitar Player
“I’ve been doing Finger Fitness exercises for over four years, mainly while I’m watching TV at night. If I jerk my hand the wrong way, I'll feel the shooting pain from arthritis, but other than that it doesn't bother me at all anymore.”
— Carole, 60
- Arthritis
“Individuals who have occupations or vocations that require increased proficiency and development of individual hand muscles could benefit from the Finger Fitness Program.”
— Randi L. Schatz
- OTR, CHT
Hand Health
How did Hand Health begin?
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Greg Irwin first began developing his Finger Fitness techniques while earning his degree in music education at Miami University in Oxford, Ohio. He and his wife Lorraine started Hand Health Unlimited in 1988, connecting products and programs to meet the qualifications of hand therapists and the needs of people just like you.
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What is hand health's mission?
Hand Health Unlimited is dedicated to helping hands work and feel better. Our goals in designing and marketing our products are prevention, improvement, and rehabilitation.
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What are the benefits of your products and programs?
All our products are designed to help you increase strength, coordination, and dexterity in your hands and fingers. At the same time, they can help you decrease the occurrence of injury, stress, and fatigue, all of which can have serious repercussions for your long-term hand health.
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Who should use your products and programs?
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Whether you’re a musician or a surgeon, a manual laborer or a stay-at-home parent, your hands are vital to the work you do each day. At Hand Health Unlimited, we are dedicated to helping you take the best care of your hands’ health.
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