Hand Strengthening for Athletes
Athletic Hands, Unmatched Strength.
Enhance your athletic performance with our hand strengthening programs, specifically tailored for sports professionals.
Athletic Excellence through Hand Strengthening.
- Tailored hand strengthening for athletes, focusing on enhancing performance and reducing injury risks.
Shop Our Products
We are your one stop shop for fitness products for your hands. We use our hands for everything but rarely think about exercising them.
We break down the different conditioning aspects needed, such as strength, dexterity, coordination, limberness, and finger independence. We have selected various exercise tools based on the advice from certified hand therapists. Greg Irwin is the founder of Hand Fitness. He began this journey as a musician who started exercising his fingers to play the piano better. He is the creator of the Finger Fitness exercise program which was first published as the book Finger Fitness: The Art of Finger Control in 1988. Additional videos, Finger Fitness: The Art of Finger Control, Finger Fitness: The Complete Hand Workout and The Advanced Hand Workout followed.
For Athletes: Hand Strength is Game Strength.
Customized hand strengthening plans for athletes, enhancing grip and endurance for peak sports performance.
Why choose us?
The company's specialization in Hand Strengthening for Athletes sets it apart as a leader in athletic hand conditioning. Their Hand Strengthening for Athletes program is meticulously designed to meet the specific demands of sports professionals, ensuring enhanced grip and endurance. This focus on Hand Strengthening for Athletes is backed by cutting-edge research and the latest training techniques, providing athletes with a competitive edge. The trainers, experts in Hand Strengthening for Athletes, offer personalized coaching and support, tailoring each session to maximize athletic performance. The success stories from athletes who have benefited from the Hand Strengthening for Athletes program speak volumes of the company's effectiveness in this niche. Their commitment to Hand Strengthening for Athletes not only improves sports performance but also aids in injury prevention, making them a trusted partner for athletes aiming for peak hand strength and functionality.
What does Hand Health unlimited Consist of?
• Hand Therapy
• Hand Strengthening
• Finger Fitness
• Stress Ball Therapy
• And more!
"The amount of finger control you gain through the Finger Fitness program is invaluable to any guitarist, bassist, or keyboardist.”
— Tom Mulhearn
- Guitar Player
“I’ve been doing Finger Fitness exercises for over four years, mainly while I’m watching TV at night. If I jerk my hand the wrong way, I'll feel the shooting pain from arthritis, but other than that it doesn't bother me at all anymore.”
— Carole, 60
- Arthritis
“Individuals who have occupations or vocations that require increased proficiency and development of individual hand muscles could benefit from the Finger Fitness Program.”
— Randi L. Schatz
- OTR, CHT
Hand Health
How did Hand Health begin?
Greg Irwin first began developing his Finger Fitness techniques while earning his degree in music education at Miami University in Oxford, Ohio. He and his wife Lorraine started Hand Health Unlimited in 1988, connecting products and programs to meet the qualifications of hand therapists and the needs of people just like you.
What is hand health's mission?
Hand Health Unlimited is dedicated to helping hands work and feel better. Our goals in designing and marketing our products are prevention, improvement, and rehabilitation.
What are the benefits of your products and programs?
All our products are designed to help you increase strength, coordination, and dexterity in your hands and fingers. At the same time, they can help you decrease the occurrence of injury, stress, and fatigue, all of which can have serious repercussions for your long-term hand health.
Who should use your products and programs?
Whether you’re a musician or a surgeon, a manual laborer or a stay-at-home parent, your hands are vital to the work you do each day. At Hand Health Unlimited, we are dedicated to helping you take the best care of your hands’ health.