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Finger Fitness: Exercise Dances for Kids

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Finger Fitness Exercise Dances for Kids - 25 Minutes

Limberness, Dexterity, Finger Independence, Strength True EduTainment!!! It’s FUN for everyone anytime , anywhere! with your friends, family, schoolmates… This video consists of 10 aerobic style finger/hand dances featuring classic children’s music including Mary Had a Little Lamb, This Old Man, Twinkle, Twinkle Little Star, and Pop Goes the Weasel along with six original musical arrangements by composer/performer/educator Julien Nodier. The dances are all preformed using colorful gloves which make them exciting and fun to watch. The pace of the dance routines are slow enough for most beginners to follow. The video is progressively challenging as it is presented in three versions starting with both written and vocal instructions, with only written instructions and finally with only music – The Performance Mode. The goal is to learn and further develop the four basic natural movements and isolation exercises of the Finger Fitness program (bend, fold, tap, and push). Finger Fitness exercises are a great way to warm-up for music, typing, physical education and other hand-intensive activities.

Video: Exercise Dances for Kids (DVD)

SKU: 11135
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