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Chinese therapy balls, also known as Baoding balls, have been used for centuries to support hand strength, relaxation, and overall well-being. Traditionally crafted from metal and often featuring a gentle chime, these balls are rotated in the palm to stimulate acupressure points, improve circulation, and enhance coordination. Whether the goal is to build finger dexterity, relieve stress, or enjoy a calming, rhythmic exercise, Baoding balls provide a simple yet highly effective tool for hand health.We offer a variety of Baoding balls in multiple sizes to accommodate different hand sizes and skill levels. Options include traditional chime (ringing) balls as well as solid Chrome metal balls for a stronger workout. We also carry a limited selection of specialty styles such as marble, cloisonné, and hollow non-ringing balls. We may have additional smaller or larger sizes available; however, these are offered by request only. For all specialty styles and extended sizing options, please contact us directly and we will be happy to share current availability and pricing.

Chinese Therapy Ball

$14.95Price
Quantity
  • Increase size for increase range of motion and flexibility / Decrease size for increased coordination and dexterity


    Small (1.5″ / 40mm) comfortable for older children and people with small hands


    Medium (1.75″ / 45mm) comfortable for most people hands


    Large (2″ / 50mm) men comfortable for people with large hands


    X-Large (2.25″ / 55mm) comfortable for men with very large hands and for advanced exercises


    Colossal – 63mm and 73mm (availability varies) for advanced exercises

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