Products and Programs
to Help your Hands
Work and Feel Better
Our products are selected and bundled to help improve your hand's
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Strength
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Limberness
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Coordination
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Finger Independence
Improving the ability of your hands will help you
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Maintain or Enhance the overall functionality
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Prevent Problems with proper conditioning
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Aid in recovery and long-term Rehabilitation
Shop Our Products
We are your one stop shop for fitness products for your hands. We use our hands for everything but rarely think about exercising them.
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We break down the different conditioning aspects needed, such as strength, dexterity, coordination, limberness, and finger independence. We have selected various exercise tools based on the advice from certified hand therapists. Greg Irwin is the founder of Hand Fitness. He began this journey as a musician who started exercising his fingers to play the piano better. He is the creator of the Finger Fitness exercise program which was first published as the book Finger Fitness: The Art of Finger Control in 1988. Additional videos, Finger Fitness: The Art of Finger Control, Finger Fitness: The Complete Hand Workout and The Advanced Hand Workout followed.
"The amount of finger control you gain through the Finger Fitness program is invaluable to any guitarist, bassist, or keyboardist.”
— Tom Mulhearn
- Guitar Player
“I’ve been doing Finger Fitness exercises for over four years, mainly while I’m watching TV at night. If I jerk my hand the wrong way, I'll feel the shooting pain from arthritis, but other than that it doesn't bother me at all anymore.”
— Carole, 60
- Arthritis
“Individuals who have occupations or vocations that require increased proficiency and development of individual hand muscles could benefit from the Finger Fitness Program.”
— Randi L. Schatz
- OTR, CHT
Hand Health
How did Hand Health begin?
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Greg Irwin first began developing his Finger Fitness techniques while earning his degree in music education at Miami University in Oxford, Ohio. He and his wife Lorraine started Hand Health Unlimited in 1988, connecting products and programs to meet the qualifications of hand therapists and the needs of people just like you.
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What is hand health's mission?
Hand Health Unlimited is dedicated to Finger Fitness. Our goals in designing and marketing our products are prevention, improvement, and rehabilitation.
What are the benefits of your products and programs?
All our products are designed to help you increase strength, coordination, and dexterity in your hands and fingers. At the same time, the can help you decrease the occurrence of injury, stress, and fatigue, all of which can have serious repercussions for your long-term hand heal Who should use your products and programs?
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Whether you’re a musician or a surgeon, a manual laborer or a stay-at-home parent, your hands are vital to the work you do each day. At Hand Health Unlimited, we are dedicated to helping you take the best care of your hands’ health.
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Who should use your products and programs?
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Whether you’re a musician or a surgeon, a manual laborer or a stay-at-home parent, your hands are vital to the work you do each day. At Hand Health Unlimited, we are dedicated to helping you take the best care of your hands’ health.
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