Musician's Advanced Hand Bundle
The Musician's Advanced Hand Bundle is a must-have for the serious musician.
1. Video: The Complete Hand Workout - The Finger Fitness exercises are like FINGER CALISTHENICS focusing on coordination, limberness and finger independence.
2. Video: The Advanced Finger Fitness Guide - The Exercises included are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
3. Video: Exploring the Chinese Therapy Balls - For expert instruction in using your Chinese Therapy Balls, Finger Fitness™ expert Greg Irwin leads you through uses of the balls. The video also shows how these balls are manufactured, and shows the Chinese masters in action. Commentary is provided from a certified hand therapist.
4. Fiddllink - A Great digital dexterity tool that you can use just about anytime or place. Great for developing your fine motor skills and finger independence. **(Note: FiddlLink color will be randomly assigned unless otherwise requested.)
5. Chinese Therapy Balls -The spheres exercise your inner hand muscles which help to improve strength and LIMBERNESS. **(Note: Includes a medium sized set of solid spheres unless otherwise requested)
6. VARIGRIP Red (light strength) - The VARIGRIP is an excellent tool for exercising your flexors and extensors for strength conditioning.
**(Please choose between digital copies of the listed videos or DVDs)
Bundle with Video Downloads $44.95
Bundle with physical DVDs $59.95