The Gamer's Hand Bundle helps improve hand strength, limberness, coordination and finger independence.
1. Video: The Complete Hand Workout - The Finger Fitness exercises are like FINGER CALISTHENICS focusing on coordination, limberness and finger independence.
2. Video: The Advanced Finger Fitness Guide - The Exercises included are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
2. Fiddllink - A Great digital dexterity tool that you can use just about anytime or place. Great for developing your fine motor skills and finger independence. **(Note: FiddlLink color will be randomly assigned unless otherwise requested.)
3. Chinese Therapy Balls -The spheres exercise your inner hand muscles which help to improve strength and LIMBERNESS. **(Note: Includes a medium sized set of hollow ringing spheres unless otherwise requested)
4. VARIGRIP Blue (heavy strength) - The VARIGRIP is an excellent tool for exercising your flexors and extensors for strength conditioning.
Using all of the products together can greatly maximize the ability of your hands. Also exercising your hands can also relieve stress and prevent problems.
**(Please choose between digital copies of the listed videos or DVDs)
Bundle with Video Downloads $39.95
Bundle with physical DVDs $49.95