PRODUCT DOWNLOADS

DL_CompleteHandWorkout.png

The Complete

Hand Workout

Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!

DL_Advanced-FFGuide.png

The Advanced Finger Fitness Guide

This guide is designed to enhance hand strength, dexterity, coordination and finger independence.

DL_ChineseTherepyBalls.png

Exploring Chinese Therapy Balls

For expert instruction in using your Chinese Therapy Balls, Finger Fitness™ expert Greg Irwin leads you through uses of the balls.

Video: Approx. 58 Min.

Video: Approx. 63 Min.

Video: Approx. 30 Min.

DL_ARTFINGERCONTROL.png

E-book: The Art

of Finger Control

This 80 page book, containing 190 step-by-step photos, is a complete manual of the Finger Fitness program.

DL_KIDS.png

Exercise Dances

for Kids

A fun and easy way for children to exercise their hands.  The exercises dances can be done alone or as a great classroom activity.

Finger Fitness.png

Finger Fitness

New Frontier 

Highly recommended for those who need the highest level of coordination such as musicians, athletes, typists, surgeons and more!

Video: Approx. 33 Min.

Video: Approx. 25 Min.

DL_Original.png

Finger Fitness

Original Series

E-book: The Art of Finger Control

Video: The Complete Hand Workout

Video: The Advanced Finger Fitness                    Guide

DL_FAMILYVIDEOPACK3.png

Finger Fitness

Family Bundle

E-book: The Art of Finger Control

Video: The Complete Hand Workout

Video: The Advanced Finger Fitness                    Guide

Video: Exercise Dances for Kids

DL_FFCombo.png

Finger Fitness Video Combo

Video: The Complete Hand Workout

Video: The Advanced Finger Fitness                    Guide

DL_ArtFingerControl2.png

Finger Fitness: The Art of Finger Control - VIDEO

This is the revised release of the original video “The Art of Finger Control” offering new exercises, music and graphics. All of the exercises go along with the book and other Finger Fitness DVDs.

Hands Background.png

Finger Fitness

Complete Series

E-book: The Art of Finger Control

Video: The Complete Hand Workout

Video: The Advanced Finger Fitness                    Guide

Video: Exploring the Chinese Therapy                Balls

Video: Finger Fitness - New Frontier