Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!
This guide is designed to enhance hand strength, dexterity, coordination and finger independence.
For expert instruction in using your Chinese Therapy Balls, Finger Fitness™ expert Greg Irwin leads you through uses of the balls.
Video: Approx. 58 Min.
Video: Approx. 63 Min.
Video: Approx. 30 Min.
This 80 page book, containing 190 step-by-step photos, is a complete manual of the Finger Fitness program.
A fun and easy way for children to exercise their hands. The exercises dances can be done alone or as a great classroom activity.
Highly recommended for those who need the highest level of coordination such as musicians, athletes, typists, surgeons and more!
Video: Approx. 33 Min.
Video: Approx. 25 Min.
E-book: The Art of Finger Control
Video: The Complete Hand Workout
Video: The Advanced Finger Fitness Guide
Video: Exercise Dances for Kids
This is the revised release of the original video “The Art of Finger Control” offering new exercises, music and graphics. All of the exercises go along with the book and other Finger Fitness DVDs.
Video: Exploring the Chinese Therapy Balls
Video: Finger Fitness - New Frontier